Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Light Asparagus Pesto Pasta


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: chef-emmy
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant dish celebrating fresh ingredients, perfectly combining asparagus with homemade pesto for a delightful pasta experience.


Ingredients

Scale
  • 8 oz pasta (spaghetti or linguine)
  • 2 cups asparagus, trimmed and cut into 2-inch pieces
  • 1 cup fresh basil leaves
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup pine nuts
  • 2 cloves garlic
  • 1/2 cup olive oil
  • Salt and pepper to taste


Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. Bring water to a boil in a pan and blanch the asparagus for about 2-3 minutes until bright green and tender. Drain and set aside.
  3. Combine the basil, Parmesan cheese, pine nuts, garlic, and a pinch of salt in a food processor. Pulse until well combined.
  4. Drizzle in the olive oil with the processor running until you achieve a smooth pesto.
  5. Combine the cooked pasta, blanched asparagus, and pesto in a large bowl. Toss until everything is well coated.
  6. Season with salt and pepper to taste. Serve warm or at room temperature.

Notes

Use fresh ingredients for the best flavor. Adjust the seasoning to your preference.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: main course
  • Method: Boiling and Blending
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 10mg