Description
Delicious and crispy Cheesy Zucchini Tots that are perfect for families and gatherings.
Ingredients
Scale
- 2 medium zucchinis, grated
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 2 green onions, chopped
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Olive oil for baking
Instructions
- Preheat your oven to 400°F (200°C).
- Grate the zucchinis and squeeze out excess moisture using a clean kitchen towel.
- Combine in a large bowl the grated zucchini, shredded cheese, breadcrumbs, Parmesan cheese, egg, green onions, garlic powder, salt, and pepper.
- Mix until well combined.
- Scoop a spoonful of the mixture and form small tater tot shapes.
- Place them on a baking sheet lined with parchment paper.
- Lightly brush or spray the tops with olive oil.
- Bake for 20-25 minutes or until golden brown and crispy.
- Serve warm and enjoy your Cheesy Zucchini Tots!
Notes
For best results, squeeze out as much moisture as possible from the zucchini. Experiment with different cheese types for unique flavors.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 30mg