Description
A refreshing and fun summer treat, these watermelon fries paired with a creamy sweet fruit dip are perfect for gatherings and special moments.
Ingredients
Scale
- 1 large watermelon
- Honey or agave syrup (to taste)
- 1 cup Greek yogurt or whipped cream
- 1 teaspoon vanilla extract
- Fresh mint leaves (for garnish, optional)
Instructions
- Cut the watermelon in half and scoop out the flesh.
- Slice the watermelon into fry-shaped pieces.
- In a bowl, mix Greek yogurt (or whipped cream) with honey or agave syrup and vanilla extract until smooth.
- Serve the watermelon fries with the sweet dip on the side.
- Garnish with fresh mint leaves if desired.
Notes
For a diabetes-friendly option, use sugar substitutes like stevia or monk fruit.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Cooking Required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 9g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 10mg