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Vanilla Banana Smoothie Bowl


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  • Author: chef-emmy
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delightful blend of ripe bananas and silky almond milk, topped with vibrant ingredients for a nutritious breakfast.


Ingredients

Scale
  • 2 ripe bananas
  • 1 cup almond milk (or any plant-based milk)
  • 1/2 cup vanilla yogurt (dairy-free or regular)
  • 1 tablespoon maple syrup (optional)
  • 1/2 teaspoon vanilla extract
  • Toppings: granola, sliced bananas, chia seeds, berries


Instructions

  1. Combine in a blender the bananas, almond milk, vanilla yogurt, maple syrup, and vanilla extract. Blend until smooth.
  2. Pour the smoothie into a bowl.
  3. Add your desired toppings such as granola, sliced bananas, chia seeds, and berries.
  4. Enjoy your smoothie bowl!

Notes

Use frozen bananas for an ice cream-like texture. Adjust sweetness according to preference.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 16g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 5mg