Description
A creamy and refreshing Greek yogurt-based sauce with cucumber and garlic, perfect for dipping or as a condiment.
Ingredients
Scale
- 1 cup Greek yogurt
- 1 cucumber
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic
- Salt and pepper to taste
Instructions
- Grate the cucumber and squeeze out excess moisture.
- Combine Greek yogurt, grated cucumber, olive oil, lemon juice, and minced garlic in a bowl.
- Mix well and season with salt and pepper to taste.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
For a sugar-free version, consider using stevia or monk fruit instead of sweeteners.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Sauce
- Method: Mixing
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 10mg