Description
A wholesome and hearty Turkey Vegetable Chili packed with fresh vegetables and lean ground turkey, perfect for cozy nights or festive gatherings.
Ingredients
Scale
- 1 lb ground turkey
- 1 onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 zucchini, diced
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 2 cups vegetable broth
- 2 tablespoons chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Heat olive oil over medium heat in a large pot.
- Add diced onion and garlic; sauté until softened.
- Add ground turkey; cook until browned.
- Stir in bell pepper, zucchini, chili powder, cumin, salt, and pepper; cook for another 5 minutes.
- Add diced tomatoes, kidney beans, and vegetable broth.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Adjust seasoning if needed and enjoy!
Notes
This chili is perfect for busy families and health-conscious cooks. It can be easily customized with different beans and spice levels.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: main course
- Method: Stovetop
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg