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Tasty Greek Salad Pita Pockets


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  • Author: chef-emmy
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Deliciously filled warm pita pockets with marinated grilled chicken, fresh vegetables, and creamy feta.


Ingredients

Scale
  • 1.25 lb chicken (cut into 1-inch chunks)
  • 1.5 tbsp olive oil
  • 1 large garlic clove (freshly minced)
  • 1.25 tsp oregano
  • 1/2 lemon (juiced)
  • Salt to taste
  • Pepper to taste
  • 1.5 large cucumber (peeled and diced)
  • 1 cup yellow grape tomatoes (halved)
  • 1/2 red onion (thinly sliced)
  • 1/3 cup fresh mint (roughly chopped)
  • 1/2 cup feta cheese (crumbled)
  • 1/4 cup kalamata olives
  • 4 pitas
  • 5 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 2 large garlic cloves (minced)
  • 1/4 tsp dried dill


Instructions

  1. Prepare your grill by preheating it to medium-high.
  2. Peel and dice the cucumber into 1/2-inch pieces.
  3. Halve the yellow grape tomatoes.
  4. Thinly slice the red onion.
  5. Roughly chop the fresh mint.
  6. Crumble the feta cheese.
  7. Mince both garlic cloves separately.
  8. Combine 1.5 tablespoons olive oil, 1 minced garlic clove, oregano, and lemon juice in a small bowl.
  9. Add salt and pepper to the marinade.
  10. Stir to combine the marinade.
  11. Add the chicken chunks to the marinade and stir to coat evenly.
  12. Let the chicken sit for 10 minutes.
  13. Place the marinated chicken on the grill.
  14. Cook for 4-5 minutes per side until cooked through.
  15. Transfer the chicken to a cutting board to rest, then slice into strips.
  16. In a bowl, whisk together 5 tablespoons olive oil, red wine vinegar, 2 minced garlic cloves, dried dill, salt, and pepper.
  17. Combine the cucumber, tomatoes, onion, mint, feta, and olives in a large bowl.
  18. Pour the dressing over the salad and gently toss to combine.
  19. Let sit for a minute to meld flavors.
  20. Cut the pitas in half to create pockets and toast lightly.
  21. Divide the salad among the pita pockets.
  22. Top with the grilled chicken strips.
  23. Serve immediately while warm.

Notes

Use high-quality feta for better texture. Toast pitas to prevent sogginess.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: main course
  • Method: Grilling
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 pita pocket
  • Calories: 450
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg