Description
Delicious and healthy brownies made with sweet potatoes, perfect for satisfying your sweet tooth without the guilt.
Ingredients
Scale
- 1 cup mashed sweet potatoes
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1/2 cup cocoa powder
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 teaspoon baking powder
- 1/4 cup chocolate chips (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the mashed sweet potatoes, almond butter, honey or maple syrup, cocoa powder, vanilla extract, salt, and baking powder.
- Mix until smooth and well combined.
- If using, fold in the chocolate chips.
- Pour the batter into a greased 8×8 inch baking dish.
- Bake for 25-30 minutes or until a toothpick comes out clean.
- Let cool before cutting into squares and serving.
Notes
- Store leftovers in an airtight container in the refrigerator.
- These brownies can be frozen for up to 3 months.
- Feel free to add nuts or dried fruit for extra texture.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg


