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Roasted Sweet Potato Black Bean Salad


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  • Author: chef-emmy
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant salad combining roasted sweet potatoes, black beans, and fresh vegetables, perfect as a main or side dish.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and cubed
  • 1 can black beans, rinsed and drained
  • 1 red bell pepper, diced
  • 1 cup corn (fresh or frozen)
  • 1 avocado, diced
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Juice of 2 limes
  • Fresh cilantro, for garnish


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the cubed sweet potatoes with olive oil, cumin, salt, and pepper. Spread them out on a baking sheet and roast for 25-30 minutes, or until tender and caramelized.
  3. Combine in a large bowl the roasted sweet potatoes, black beans, bell pepper, corn, avocado, and red onion.
  4. Drizzle with lime juice and toss gently to combine.
  5. Garnish with fresh cilantro before serving.

Notes

Perfect for meal prep and can be enjoyed cold or warm.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg