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Mille Feuille Fraises Légères: Un Délice Estival Facile


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  • Author: chef-emmy
  • Total Time: 55 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

A delightful summer dessert featuring layers of flaky pastry, creamy custard, and fresh strawberries.


Ingredients

Scale
  • 1 package of pâte feuilletée pur beurre
  • 250g of fraises fraîches
  • 500ml of lait entier
  • 4 jaunes d’œufs
  • 100g of sucre
  • 50g of farine or fécule de maïs
  • 1 tsp of extrait de vanille sans alcool
  • 300ml of crème liquide entière (30% MG minimum)
  • 50g of sucre glace
  • Additional sucre glace for finishing


Instructions

  1. Preheat your oven to 180°C (350°F).
  2. Roll out the pâte feuilletée on parchment paper, pricking it generously with a fork.
  3. Cover the pastry with another sheet of parchment and a heavy baking tray to prevent excess puffing during baking.
  4. Bake for about 20-25 minutes, until golden and crunchy; you may remove the top tray halfway through for a little puff.
  5. Let cool completely on a wire rack. Once cooled, cut the pastry into 3 equal rectangles.
  6. Heat the milk with the vanilla extract until simmering and then remove from heat.
  7. Whisk the egg yolks with sugar until pale. Incorporate the flour or cornstarch.
  8. Gradually pour the hot milk into the yolk mixture, whisking constantly.
  9. Return to the saucepan and cook over medium heat, stirring continuously until a thick custard forms.
  10. Transfer the custard to a clean dish, cover with plastic wrap touching the surface to prevent a skin, and refrigerate until fully cooled.
  11. In a large (preferably chilled) bowl, pour the very cold heavy cream.
  12. Whip the cream with an electric mixer until stiff peaks form. Add powdered sugar at the end of whipping.
  13. Once the custard is cold, gently whip it to loosen.
  14. Fold the whipped cream into the pastry cream in batches, using a spatula to incorporate without losing air.
  15. Wash and hull the strawberries, slicing most into thin rounds and reserving a few whole for decoration.
  16. On your serving platter, place the first rectangle of puff pastry.
  17. Spread a third of the light cream on the pastry.
  18. Add a layer of sliced strawberries on top of the cream.
  19. Cover with the second rectangle of pastry and repeat: cream, then sliced strawberries.
  20. Finish with the third rectangle of pastry and dust the top with powdered sugar for an elegant finish.

Notes

For a lighter option, consider using sugar substitutes for the cream.

  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: French

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 15g
  • Sodium: 100mg
  • Fat: 20g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 150mg