Description
A wholesome yet decadent breakfast option with creamy Greek yogurt, earthy matcha, and fresh strawberries.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup unsweetened milk (almond, oat, or dairy)
- 1 cup plain Greek yogurt
- 2 tsp matcha powder
- 2 tbsp chia seeds
- 2 tsp maple syrup or honey
- 1/2 tsp cinnamon
- 1 tsp vanilla extract
- Pinch of salt
- 1/2 cup diced fresh strawberries (plus more for topping)
Instructions
- Whisk together the milk, Greek yogurt, matcha powder, maple syrup or honey, cinnamon, vanilla extract, and salt until smooth.
- Stir in the rolled oats, chia seeds, and diced strawberries until evenly combined.
- Cover and refrigerate for at least 240 minutes or overnight to let the oats and chia absorb the liquid.
- Stir the oats in the morning and adjust the texture with extra milk if needed.
- Top with more strawberries, shredded coconut, or a sprinkle of matcha before serving. Enjoy chilled.
Notes
Use fresh ingredients for the best flavor. Letting it rest overnight makes it creamier.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 10mg