Description
Delightful and nourishing overnight oats layered with fresh strawberries and a creamy texture, perfect for busy mornings.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or non-dairy milk)
- 1 cup Greek yogurt
- 1 cup fresh strawberries, sliced
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine the rolled oats, milk, Greek yogurt, honey, vanilla extract, and salt in a mixing bowl. Stir until well combined.
- Fold in the sliced strawberries gently.
- Divide the mixture into jars or containers and refrigerate overnight.
- Stir the oats in the morning and add extra strawberries or toppings if desired. Enjoy your healthy breakfast!
Notes
For a healthier option, consider using sugar substitutes like stevia or monk fruit.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg