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Shaved Asparagus Salad


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  • Author: chef-emmy
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and vibrant salad featuring shaved asparagus, zesty lemon dressing, and fresh herbs.


Ingredients

  • Fresh asparagus
  • Lemon juice
  • Olive oil
  • Salt
  • Pepper
  • Parmesan cheese (optional)
  • Fresh herbs (e.g., parsley or basil)


Instructions

  1. Wash and trim the asparagus. Using a vegetable peeler, shave the asparagus into thin ribbons.
  2. In a bowl, whisk together lemon juice, olive oil, salt, and pepper.
  3. Toss the shaved asparagus with the dressing until well coated.
  4. If desired, top with shaved Parmesan cheese and fresh herbs.
  5. Serve immediately as a refreshing side dish.

Notes

For those with diabetes, consider sugar substitutes like stevia or monk fruit. Store leftovers in an airtight container for up to 2 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking Required
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg