Description
A flavorful dish of poached eggs in a spicy tomato sauce, perfect for any meal.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 onion, chopped
- 1 bell pepper, chopped
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1 can (28 ounces) crushed tomatoes
- Salt and pepper, to taste
- 4-6 eggs
- Fresh parsley, for garnish
- Crusty bread, for serving
Instructions
- Heat olive oil in a skillet over medium heat.
- Add onion and bell pepper, cooking until softened.
- Stir in garlic, paprika, and cumin, cooking for another minute.
- Pour in crushed tomatoes and season with salt and pepper.
- Simmer for about 10 minutes.
- Create wells in the sauce and crack an egg into each well.
- Cover and cook until eggs are set to your liking.
- Garnish with parsley and serve with crusty bread.
Notes
Avoid overcooking the eggs for the best texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: main course
- Method: Stovetop
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 serving
- Calories: 325
- Sugar: 6g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 14g
- Cholesterol: 370mg