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Sheet Pan Sausage Peppers Zucchini with Roasted Squash


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  • Author: chef-emmy
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A comforting one-pan meal featuring roasted vegetables and savory kielbasa, perfect for autumn gatherings.


Ingredients

Scale
  • 14 oz smoked kielbasa sausage (sliced into rounds)
  • 1 cup butternut squash (peeled and cubed)
  • 2/3 cup bell pepper (any color, chopped)
  • 1 small zucchini (sliced into half-moons)
  • 1/3 cup red onion (chopped)
  • 2 tablespoons California olive oil
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon ground black pepper


Instructions

  1. Preheat your oven to 400°F.
  2. Place the butternut squash cubes in a microwave-safe bowl and microwave for 2 minutes to soften slightly.
  3. Combine the pre-cooked squash with the bell pepper, zucchini, red onion, and sliced kielbasa in a large mixing bowl.
  4. Drizzle the olive oil over the top, then sprinkle on the thyme, smoked paprika, garlic salt, and black pepper.
  5. Toss everything together until each piece is evenly coated with the oil and spices.
  6. Line a baking sheet with parchment paper or aluminum foil for easier cleanup, if you like.
  7. Brush the baking sheet lightly with olive oil.
  8. Spread the seasoned sausage and veggies in a single layer.
  9. Bake for 25 minutes, or until the vegetables are cooked through and starting to brown at the edges.

Notes

For best results, prep your vegetables ahead of time and ensure they are chopped into similar sizes for even cooking.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: main course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 45mg