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Crispy Rice Salad


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  • Author: chef-emmy
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad combining crispy rice with fresh vegetables and a rich tahini dressing, perfect for any occasion.


Ingredients

Scale
  • 1 cup cooked rice
  • 1 cup chopped vegetables (cucumbers, bell peppers, carrots, etc.)
  • 1/2 cup fresh herbs (parsley, cilantro, mint, etc.)
  • 1/4 cup tahini
  • 2 tablespoons maple syrup
  • 1 tablespoon grated ginger
  • 1 tablespoon soy sauce
  • Salt and pepper to taste


Instructions

  1. Preheat the oven and bake the cooked rice until crispy.
  2. Combine the crispy rice, chopped vegetables, and herbs in a large bowl.
  3. Whisk together tahini, maple syrup, grated ginger, and soy sauce in a separate bowl to create the dressing.
  4. Pour the dressing over the rice and vegetable mixture, and toss to combine.
  5. Season with salt and pepper to taste.
  6. Serve immediately or enjoy chilled.

Notes

Store leftovers in an airtight container for up to 3 days. Best enjoyed fresh.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 0mg