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Spring Pea and Arugula Salad


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  • Author: chef-emmy
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad combining sweet peas, peppery arugula, and creamy avocado, perfect for celebrating the freshness of spring.


Ingredients

Scale
  • 1 cup fresh peas
  • 4 cups arugula
  • 1 cup sliced radish
  • 1 cup diced cucumber
  • 1 cup cubed avocado
  • 2 boiled eggs, sliced
  • 1/2 cup feta cheese, crumbled
  • 1 tablespoon fresh dill, chopped
  • 1/4 cup cream
  • 2 tablespoons lemon juice
  • Salt to taste
  • Pepper to taste


Instructions

  1. Combine fresh peas, arugula, sliced radish, diced cucumber, and cubed avocado in a large bowl.
  2. Slice the boiled eggs and add them to the salad.
  3. Whisk together cream, dill, lemon juice, salt, and pepper in a separate bowl to create the dressing.
  4. Pour the dressing over the salad and toss gently to combine.
  5. Top with crumbled feta cheese and serve immediately.

Notes

Use the freshest ingredients for the best flavor. Let the salad chill for a few minutes before serving to allow flavors to meld.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking Required
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 75mg