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Peanut Butter Oat Cups


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  • Author: chef-emmy
  • Total Time: 20 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

Delicious no-bake cups made with creamy peanut butter, rolled oats, and drizzled with dark chocolate, perfect for a quick snack or breakfast.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup creamy peanut butter
  • 1/4 cup honey or maple syrup
  • 1/3 cup dark chocolate chips
  • 1/2 teaspoon vanilla extract
  • A pinch of salt


Instructions

  1. Combine rolled oats, peanut butter, honey (or maple syrup), vanilla extract, and salt in a mixing bowl. Mix until well combined.
  2. Press the mixture into a lined muffin tin or silicone cupcake molds.
  3. Melt the dark chocolate chips in the microwave or a double boiler.
  4. Drizzle or spoon the melted chocolate over the oat cups.
  5. Refrigerate for about 15-20 minutes, or until set.
  6. Remove from molds and enjoy your no-bake treats!

Notes

For a healthier version, use sugar substitutes like stevia or monk fruit and consider adding seeds or dried fruits for extra flavor.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 7g
  • Sodium: 100mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg