Description
A nostalgic and simple treat that combines creamy peanut butter with fruit-sweetened jam, wrapped in a delightful cup.
Ingredients
Scale
- 1/3 cup coconut oil, melted
- 1 cup unsweetened peanut butter (or almond or cashew butter)
- 1/2 cup fruit-sweetened jam
- OPTIONAL: a few pinches of salt
- OPTIONAL TOPPING: coarse salt
Instructions
- Line muffin tin with 10 cupcake liners or arrange 10 silicone cupcake liners on a baking tray.
- Gently melt coconut oil in a small pot then add to peanut butter and whisk until creamy smooth. Add salt if desired.
- Spoon one tablespoon of peanut butter mixture into each prepared muffin liner.
- Place in freezer for 10 minutes.
- Remove from freezer and spoon two teaspoons of jam into the middle of each peanut butter layer, flattening gently.
- Top with remaining peanut butter mixture, one tablespoon in each cup, to cover jam.
- Place in freezer for at least 30 minutes to harden.
- Store in an air-tight container in freezer or fridge.
Notes
For a sugar-free version, consider using stevia or monk fruit. Ensure coconut oil is gently melted to maintain the perfect texture.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 7g
- Sodium: 80mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg