Description
Crispy, golden onion rings infused with savory parmesan and a hint of spice, perfect for snacking.
Ingredients
Scale
- 2 large onions
- 1 cup grated parmesan cheese
- 2 tablespoons avocado oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the onions thinly into rings.
- Mix the parmesan cheese, garlic powder, paprika, salt, and pepper in a bowl.
- Brush the onion rings with avocado oil, then dip them into the parmesan mixture until fully coated.
- Place the coated onion rings on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 15-20 minutes or until golden and crispy.
- Allow to cool slightly before serving and enjoy the crunch!
Notes
For optimal crispiness, store leftovers in an airtight container and reheat in the oven or air fryer.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg