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Creamy Lemon Asparagus Pasta Salad


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  • Author: chef-emmy
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and satisfying pasta salad featuring bright asparagus, cherry tomatoes, and a creamy lemon dressing, perfect for spring occasions.


Ingredients

Scale
  • 8 oz pasta (fusilli or rotini)
  • 1 bunch asparagus, trimmed and cut into 1-inch pieces
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, diced
  • 1/4 cup fresh lemon juice
  • 1/2 cup mayonnaise
  • 1/4 cup Greek yogurt
  • Salt and pepper to taste
  • Fresh parsley for garnish


Instructions

  1. Cook the pasta according to package instructions. Drain and rinse under cold water.
  2. Blanch the asparagus in a large pot of boiling water for 2-3 minutes until bright green and tender-crisp. Drain and rinse under cold water.
  3. Combine the pasta, asparagus, cherry tomatoes, and red onion in a large bowl.
  4. Mix together the lemon juice, mayonnaise, Greek yogurt, salt, and pepper in a small bowl.
  5. Pour the dressing over the pasta salad and toss to coat.
  6. Chill in the refrigerator for at least 30 minutes before serving.
  7. Garnish with fresh parsley before serving.

Notes

Use fresh asparagus during the peak season for optimal flavor. Feel free to add your favorite veggies or substitute for gluten-free pasta.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 15mg