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Chop Italian Salad


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  • Author: chef-emmy
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A vibrant and fresh salad embodying the essence of Italian cuisine with crisp vegetables and savory deli meats.


Ingredients

  • Crisp lettuce
  • Deli meats (such as turkey, salami, and ham)
  • Cherry tomatoes
  • Cucumber
  • Red onion
  • Black olives
  • Italian Sandwich Dressing


Instructions

  1. Chop the lettuce and place it in a large bowl.
  2. Dice the deli meats and add them to the bowl.
  3. Slice the cherry tomatoes, cucumber, and red onion, and add them to the mixture.
  4. Add black olives for extra flavor.
  5. Drizzle the Italian Sandwich Dressing over the salad and toss until everything is well combined.
  6. Serve immediately or refrigerate for later.

Notes

Best enjoyed fresh; avoid overdressing the salad to maintain its crispness.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 14g
  • Cholesterol: 40mg