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Hummus and Veggie Cups


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  • Author: chef-emmy
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful assembly of creamy hummus and fresh vegetables, perfect for parties or a light meal.


Ingredients

Scale
  • 1 cup hummus
  • 1 cucumber, sliced into rounds
  • 1 bell pepper, cut into sticks
  • 1 carrot, cut into sticks
  • 1 cup cherry tomatoes
  • 1 celery stalk, cut into sticks
  • Fresh herbs (optional, for garnish)


Instructions

  1. Place a layer of hummus at the bottom of small cups or containers.
  2. Arrange the sliced vegetables around the hummus in the cups.
  3. Garnish with fresh herbs, if desired.
  4. Serve immediately or store in the refrigerator for later.

Notes

Choose seasonal vegetables for the freshest flavors. Add lemon juice for a zesty finish and experiment with different hummus flavors.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No Cooking
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg