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Easy Gazpacho Recipe (Vegan)


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  • Author: chef-emmy
  • Total Time: 145 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and vibrant chilled soup made with fresh tomatoes, cucumbers, and basil, perfect for hot summer days.


Ingredients

Scale
  • 2 lb vine tomatoes, chopped (about 6 tomatoes)
  • 1/2 cucumber, chopped
  • 1 red pepper, chopped
  • 1 shallot, finely chopped
  • 2 cloves garlic, finely chopped
  • 1/4 cup olive oil (60 ml)
  • 2 tbsp lemon juice (30 ml)
  • 1 tsp sea salt
  • 1/4 tsp pepper
  • 1/4 cup fresh basil, chopped (to sprinkle)


Instructions

  1. Fill a large bowl with ice water.
  2. Bring a large pot of water to a boil.
  3. Slice a small “X” into the bottom of each tomato and drop them into the boiling water for 30 seconds.
  4. Using a slotted spoon, remove the tomatoes from the boiling water and submerge them in the ice water for 1 to 2 minutes.
  5. The skins should now easily peel away.
  6. Discard the skins and chop the tomatoes into chunks.
  7. In a large mixing bowl, combine the tomatoes, cucumber, red pepper, shallot, garlic, olive oil, lemon juice, sea salt, and pepper.
  8. Mix well and let sit for at least 20 minutes for the flavors to meld.
  9. Stir occasionally.
  10. Transfer ingredients to a blender and blend on high until smooth.
  11. Chill for at least 120 minutes.
  12. Serve in bowls, sprinkled with fresh basil.

Notes

Use really ripe tomatoes for the best flavor. Let the soup chill overnight for richer flavors.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Spanish

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg