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Flavorful Ground Turkey Rice Bowls

Flavorful Ground Turkey Rice Bowls: Discover the secret to a delicious and nutritious meal!

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  • Author: Kelly
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Discover the secret to a delicious and nutritious meal!

Ingredients

Scale
  • 1 lb ground turkey
  • 2 cups cooked rice
  • 1 cup bell peppers, diced
  • 1 cup onions, diced
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Green onions for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add onions and garlic, sauté until fragrant.
  3. Add ground turkey, cook until browned.
  4. Stir in bell peppers and soy sauce, cook for an additional 5 minutes.
  5. Season with salt and pepper to taste.
  6. Serve over cooked rice and garnish with green onions.

Equipment

Notes

  • Feel free to add your favorite vegetables.
  • Can substitute ground turkey with chicken or beef.
  • Adjust soy sauce for desired saltiness.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

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Find it online: https://www.flippyrecipes.com/flavorful-ground-turkey-rice-bowls-recipe/