Description
Discover the secret to a delicious and nutritious meal!
Ingredients
Scale
- 1 lb ground turkey
- 2 cups cooked rice
- 1 cup bell peppers, diced
- 1 cup onions, diced
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Green onions for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add onions and garlic, sauté until fragrant.
- Add ground turkey, cook until browned.
- Stir in bell peppers and soy sauce, cook for an additional 5 minutes.
- Season with salt and pepper to taste.
- Serve over cooked rice and garnish with green onions.
Notes
- Feel free to add your favorite vegetables.
- Can substitute ground turkey with chicken or beef.
- Adjust soy sauce for desired saltiness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Flavorful Ground Turkey Rice Bowls