Description
A refreshing and nutritious salad that blends earthy white beans, crisp cucumbers, and vibrant dill, perfect for picnics and gatherings.
Ingredients
Scale
- 2 cups cucumbers, diced
- 1 can (15 oz) white beans, drained and rinsed
- 1/4 cup fresh dill, chopped
- 1/4 cup red onion, diced
- 1/4 cup apple cider vinegar
- 1 tablespoon mustard
- Salt and pepper to taste
Instructions
- Combine the diced cucumbers, white beans, fresh dill, and red onion in a large bowl.
- Whisk together the apple cider vinegar, mustard, salt, and pepper in a small bowl.
- Pour the vinaigrette over the salad and toss gently to combine.
- Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
Notes
For those managing sugar intake, consider using sugar substitutes like stevia or monk fruit.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Eastern European, Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg