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Cucumber Edamame Salad with Creamy Miso Dressing


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  • Author: chef-emmy
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad blending crunchy cucumbers and hearty edamame with a creamy, umami-packed dressing.


Ingredients

Scale
  • 1 English cucumber or 2-3 Persian cucumbers, chopped
  • 1 ¼ cup shelled edamame
  • 1 avocado, cubed
  • Spritz of lime juice + pinch of salt
  • ½ cup roasted cashews, roughly chopped
  • ½ tablespoon sesame seeds
  • 1 cup green onions, thinly sliced
  • 3 tablespoons avocado oil
  • 3 tablespoons fresh lime juice (juice of one whole lime)
  • 1 tablespoon sugar or honey
  • 1 tablespoon white miso paste (or yellow miso paste)
  • 1 clove garlic, grated
  • 1 teaspoon toasted sesame oil
  • For serving (optional): chili crunch or chili garlic sauce, extra sesame seeds, green onions


Instructions

  1. Spritz the avocado with lime juice and season with a pinch of salt.
  2. Combine all salad ingredients in a large bowl.
  3. Toss gently with about 2/3 of the dressing until everything is well coated.
  4. Top with more green onions, sesame seeds, another drizzle of dressing, and a spoonful of chili crunch if desired.
  5. Prepare the dressing by combining ingredients in a small bowl or salad shaker and whisking vigorously, or blending in a small blender cup or food processor.
  6. Enjoy the blended dressing for a more cohesive texture than whisked dressing.

Notes

Use fresh, in-season produce for the best flavor and nutrition. Assemble the salad without dressing to maintain freshness.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg