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30-Minute Creamy Taco Soup


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  • Author: chef-emmy
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A comforting and flavorful blend of ground beef, beans, and corn in a creamy broth, perfect for busy weeknights.


Ingredients

Scale
  • 1 lb ground beef
  • 1 can black beans, drained and rinsed
  • 1 cup sweet corn
  • 1 can diced tomatoes
  • 4 cups beef broth
  • 1 packet taco seasoning
  • 1 cup heavy cream
  • Salt and pepper to taste
  • Chopped cilantro and cheese for garnish (optional)


Instructions

  1. Brown the ground beef over medium heat in a large pot until fully cooked. Drain any excess fat.
  2. Add black beans, corn, diced tomatoes, beef broth, and taco seasoning to the pot. Stir to combine and bring to a simmer.
  3. Let it cook for about 10 minutes, allowing the flavors to meld together.
  4. Stir in the heavy cream and season with salt and pepper.
  5. Cook for an additional 5 minutes until heated through.
  6. Serve hot, garnished with chopped cilantro and cheese if desired.

Notes

For a lighter version, consider substituting ground beef with shredded rotisserie chicken. Adjust spice levels by adding jalapeños if desired.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: soup
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 60mg