Description
A vibrant and nutritious treat featuring a creamy cottage cheese base topped with colorful fresh fruits, perfect for families and gatherings.
Ingredients
Scale
- 1 cup cottage cheese
- 1 tablespoon honey or maple syrup
- 1 teaspoon vanilla extract
- 1 large tortilla or flatbread
- 1 cup assorted fresh fruits (e.g., strawberries, blueberries, kiwi, banana)
- Optional toppings: nuts, granola, coconut flakes
Instructions
- Mix cottage cheese, honey (or maple syrup), and vanilla extract in a bowl until smooth.
- Spread the cottage cheese mixture evenly over the tortilla or flatbread.
- Arrange the fresh fruits on top of the cottage cheese layer.
- Add optional toppings as desired.
- Slice into pieces and serve chilled.
Notes
Best enjoyed fresh, but can be stored for a day or two in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 10mg