Description
A modern twist on classic Alfredo sauce using cottage cheese for a creamy, guilt-free dish that brings comfort to the table.
Ingredients
Scale
- 1 cup cottage cheese
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Cooked pasta of your choice
Instructions
- Combine ingredients in a blender: cottage cheese, Parmesan cheese, garlic, olive oil, salt, and pepper.
- Blend until smooth.
- Heat the cottage cheese mixture in a saucepan over medium heat until warmed through.
- Toss the sauce with the cooked pasta.
- Serve immediately.
Notes
For added flavor, consider using fresh herbs or serving it with a sprinkle of parsley or additional Parmesan.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: main course
- Method: Blending and Heating
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 25mg