Description
A classic Chinese stir-fried noodle dish featuring vibrant mixed vegetables and rich flavors that evoke warmth and comfort.
Ingredients
Scale
- 8 oz chow mein noodles
- 2 tbsp vegetable oil
- 1 cup mixed vegetables (carrots, bell peppers, broccoli, etc.)
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 3 tbsp soy sauce
- Salt and pepper to taste
- Green onions for garnish
Instructions
- Cook the chow mein noodles according to package instructions; drain and set aside.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add garlic and ginger, sauté until fragrant.
- Add mixed vegetables and stir-fry for about 3-4 minutes until they are crisp-tender.
- Stir in the cooked noodles and soy sauce, tossing everything together for about 2-3 minutes until heated through.
- Season with salt and pepper to taste.
- Serve hot, garnished with chopped green onions.
Notes
Consider using stevia or monk fruit as sugar alternatives for those with diabetes. Prep all ingredients ahead of time for a quicker cooking process.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: main course
- Method: Stir-frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 0mg