Description
A healthy and easy baked chicken recipe infused with vibrant seasonings, perfect for family dinners.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs (parsley or basil) for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- Prepare a baking dish by lightly greasing it with olive oil.
- Season the chicken breasts with garlic powder, onion powder, paprika, salt, and pepper on both sides.
- Drizzle olive oil over the seasoned chicken in the baking dish.
- Bake in the preheated oven for 25-30 minutes until the chicken is cooked through and no longer pink in the center.
- Remove the chicken from the oven and let it rest for 5 minutes.
- Garnish with fresh herbs before serving.
Notes
Marinating the chicken for at least an hour can enhance its flavor. Adjust spices to your preference.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: main course
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 50g
- Cholesterol: 140mg