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Cauliflower Shawarma Bowls


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  • Author: chef-emmy
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Wholesome and flavorful Cauliflower Shawarma Bowls with roasted cauliflower and chickpeas served over rice, drizzled with tahini sauce.


Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 1 can chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 tablespoon shawarma seasoning
  • 1 cup basmati rice
  • 2 cups vegetable broth
  • 1/4 cup tahini
  • 1/4 cup water
  • 2 tablespoons lemon juice
  • 1 garlic clove, minced
  • Salt to taste
  • Fresh parsley for garnish


Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the cauliflower florets and chickpeas with olive oil and shawarma seasoning. Spread on a baking sheet and roast for 25-30 minutes until golden and crispy.
  3. Combine basmati rice and vegetable broth in a saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until the rice is cooked.
  4. Whisk together tahini, water, lemon juice, minced garlic, and salt in a bowl to make the Green Tahini Sauce.
  5. Layer the cooked rice, roasted cauliflower, and chickpeas in bowls, and drizzle with the Green Tahini Sauce. Top with fresh parsley.

Notes

For a thicker tahini sauce, reduce the amount of water. Customize your toppings with extra vegetables or herbs.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: main course
  • Method: Roasting
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg