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Blueberry Vanilla Applesauce


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  • Author: chef-emmy
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delightful and versatile treat that combines sweet blueberries with crispy apples, perfect for any occasion.


Ingredients

Scale
  • 4 cups apples, peeled and chopped
  • 1 cup blueberries
  • 1/4 cup sugar (optional)
  • 1 teaspoon vanilla extract
  • 1/2 cup water
  • 1/2 teaspoon cinnamon (optional)


Instructions

  1. Combine in a saucepan the chopped apples, blueberries, sugar (if using), vanilla extract, and water.
  2. Cook over medium heat, stirring occasionally, until the apples are tender, about 15-20 minutes.
  3. Mash the mixture with a fork or blend it for a smoother consistency.
  4. Allow to cool and serve over Greek yogurt or enjoy as a snack.

Notes

Fresh or frozen blueberries can be used. Adjust the sugar to your taste preference.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 15g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg