Description
A delightful blend of creamy avocado, poached egg, and savory smoked salmon on toasted sourdough, perfect for any time of day.
Ingredients
Scale
- 2 slices sourdough bread
- 1 ripe avocado
- 2 eggs
- 80 g smoked salmon
- 1 tsp lemon juice
- 1 tbsp olive oil
- Salt and black pepper to taste
- Chili flakes (optional)
- Butter (optional, for toasting)
Instructions
- Toast the bread until golden and crisp.
- Prepare your poached eggs and set them aside carefully.
- Cut the avocado, scoop it into a plate, and mash to your preferred texture.
- Add salt, pepper, chili flakes (optional), and a squeeze of lemon juice. Mix and taste.
- Spread the avocado mixture onto the toast.
- Layer smoked salmon on top, letting it fold naturally.
- Drizzle with olive oil and add a little more seasoning if needed.
- Gently place the poached egg on top.
- Break the yolk just before eating and enjoy immediately.
Notes
For best results, use ripe avocados and fresh eggs. Feel free to experiment with toppings.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Poaching and Toasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 1g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 220mg