Description
A comforting and healthful bowl of Apple Crumble Chia Pudding, blending chia seeds with apple butter and warm spices for a delightful treat.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of choice)
- 1/2 cup apple butter
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 cup rolled oats
- 1 apple, diced
- Honey or maple syrup to taste (optional)
- Nuts or granola for topping (optional)
Instructions
- Mix the chia seeds and almond milk together in a bowl. Allow it to sit for about 5 minutes until it thickens.
- Stir in the apple butter, cinnamon, and nutmeg until well combined.
- Add the rolled oats and diced apple, mixing well.
- Cover the bowl and refrigerate overnight or for at least 4 hours.
- Serve chilled, topped with nuts or granola and a drizzle of honey or maple syrup if desired.
Notes
Adjust sweetness according to your taste. Consider using sugar substitutes for a healthier option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 15g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg