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Apple Arugula Salad With Maple Pecans


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  • Author: chef-emmy
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad combining peppery arugula, sweet apples, crunchy maple pecans, and creamy feta for a delightful balance of flavors.


Ingredients

Scale
  • 4 cups arugula
  • 2 apples, thinly sliced
  • 1/2 cup maple pecans
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup red onion, thinly sliced
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • Salt and pepper to taste


Instructions

  1. Combine arugula, sliced apples, maple pecans, feta cheese, and red onion in a large bowl.
  2. Whisk together olive oil, apple cider vinegar, salt, and pepper in a separate small bowl.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately.

Notes

For best flavor, choose crisp apples like Honeycrisp or Fuji. Serve immediately to avoid sogginess.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 10mg