Description
Discover the secret to a deliciously healthy dessert that everyone will love!
Ingredients
Scale
- 4 cups of sliced apples
- 1 cup of rolled oats
- 1/2 cup of almond flour
- 1/2 cup of brown sugar
- 1/4 cup of coconut oil, melted
- 1 tsp of cinnamon
- 1/2 tsp of nutmeg
- 1/4 tsp of salt
- 1/4 cup of maple syrup
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the sliced apples with cinnamon, nutmeg, and maple syrup.
- In another bowl, mix the rolled oats, almond flour, brown sugar, melted coconut oil, and salt until crumbly.
- Spread the apple mixture evenly in a baking dish.
- Top the apples with the oat mixture, spreading it evenly over the top.
- Bake for 30-35 minutes or until the apples are tender and the topping is golden brown.
- Let it cool slightly before serving.
Notes
- Serve warm with vegan ice cream for an extra treat.
- Feel free to add nuts or dried fruits for added texture.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg