Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Thai Chickpea Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: chef-emmy
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant salad combining fresh vegetables and chickpeas, dressed in a zesty lime dressing, perfect for any occasion.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 red bell pepper, diced
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • 1 teaspoon soy sauce
  • Salt and pepper to taste


Instructions

  1. Combine the chickpeas, bell pepper, cucumber, cherry tomatoes, red onion, and cilantro in a large bowl.
  2. Whisk together the olive oil, lime juice, soy sauce, salt, and pepper in a separate small bowl.
  3. Pour the dressing over the salad and toss to combine.
  4. Serve immediately or refrigerate for an hour to let the flavors meld.

Notes

For added crunch, consider tossing in chopped peanuts or almonds.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 9g
  • Protein: 10g
  • Cholesterol: 0mg