Description
A creative and healthy alternative to traditional toast using sweet potatoes, perfect for breakfast.
Ingredients
Scale
- 2 medium sweet potatoes
- 1 avocado
- 1/4 cup almond butter
- 1/4 cup Greek yogurt
- 1/2 teaspoon cinnamon
- 1 tablespoon honey
- Salt and pepper to taste
- Fresh fruits (e.g., berries, banana) for topping
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the sweet potatoes lengthwise into 1/4 inch thick slices.
- Place the slices on a baking sheet and bake for 20-25 minutes until tender.
- While the sweet potatoes are baking, prepare your toppings (e.g., mash avocado, mix yogurt with honey and cinnamon).
- Once the sweet potatoes are done, let them cool slightly before adding your desired toppings.
- Serve warm and enjoy your delicious sweet potato toast!
Notes
- Experiment with different toppings like nut butters, fruits, or even eggs.
- Sweet potato toast can be made ahead and stored in the fridge for a quick breakfast option.
- Adjust the thickness of the sweet potato slices based on your preference for crispiness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg