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Sweet Potato Brussel Sprout Hash

Sweet Potato Brussel Sprout Hash: Discover the Perfect Cozy Dish for Your Next Meal!


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  • Author: Kelly
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A cozy and delicious dish featuring sweet potatoes and brussel sprouts, perfect for any meal.


Ingredients

Scale
  • 2 medium sweet potatoes, diced
  • 1 pound brussel sprouts, halved
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh parsley for garnish


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the diced sweet potatoes and halved brussel sprouts.
  3. Drizzle with olive oil and sprinkle with garlic powder, salt, and pepper. Toss to coat evenly.
  4. Spread the mixture on a baking sheet in a single layer.
  5. Bake for 25-30 minutes, or until the sweet potatoes are tender and the brussel sprouts are crispy.
  6. Remove from the oven and garnish with fresh parsley before serving.

Notes

  • Feel free to add other vegetables like onions or bell peppers for extra flavor.
  • This dish can be served as a side or a main course.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg