Description
Discover the secret to a creamy, delicious treat that boosts your energy!
Ingredients
Scale
- 1 cup fresh strawberries, hulled
- 1 banana, sliced
- 1 cup yogurt (plain or flavored)
- 1/2 cup milk (dairy or non-dairy)
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- In a blender, combine the fresh strawberries and banana.
- Add the yogurt and milk to the blender.
- If desired, add honey or maple syrup for sweetness.
- Add ice cubes if you prefer a colder smoothie.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour into a glass and enjoy immediately.
Notes
- For a thicker smoothie, use frozen strawberries or add more yogurt.
- Feel free to add other fruits like blueberries or mango for variety.
- This smoothie can be made ahead of time and stored in the fridge for a few hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 12g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg
Keywords: Strawberry Smoothie