Description
Discover the secrets to a flavor-packed, easy meal tonight with this delicious stir fry eggplant recipe.
Ingredients
Scale
- 2 medium eggplants, cut into bite-sized pieces
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 bell pepper, sliced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and ginger, and sauté for about 30 seconds until fragrant.
- Add the eggplant pieces and stir-fry for about 5-7 minutes until they start to soften.
- Incorporate the sliced bell pepper and continue to stir-fry for another 3-4 minutes.
- Pour in the soy sauce, oyster sauce, and sesame oil, stirring well to combine.
- Season with salt and pepper to taste.
- Cook for an additional 2-3 minutes until everything is well coated and heated through.
- Garnish with chopped green onions before serving.
Notes
- For a spicier version, add red pepper flakes or sliced chili peppers.
- Serve over rice or noodles for a complete meal.
- Feel free to add other vegetables like broccoli or carrots.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Stir Fry Eggplant Recipe