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Grilled Steak Bowl with Sauce & Grilled Zucchini Bliss


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  • Author: chef-emmy
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A comforting grilled steak bowl featuring juicy steak, tender grilled zucchini, and a creamy herb sauce, perfect for family gatherings.


Ingredients

Scale
  • 1 pound Flank, Ribeye, or New York Strip
  • 2 medium Zucchini
  • 2 tablespoons Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 tablespoon Dijon Mustard (optional)
  • 1 cup Sour Cream or Greek Yogurt
  • 2 tablespoons Fresh Herbs (Chives or Parsley)
  • 2 cups Cooked Rice or Mashed Potatoes


Instructions

  1. Preheat your grill to medium-high heat.
  2. Drizzle olive oil over the steak and zucchini; ensure they’re well-coated.
  3. Sprinkle garlic powder and onion powder on both sides of the steak and zucchini.
  4. Add Dijon mustard to the steak for an extra layer of flavor (optional).
  5. Grill the steak for about 5-7 minutes per side, depending on thickness and desired doneness.
  6. Place zucchini on the grill and cook each side for approximately 3-4 minutes until tender.
  7. Remove steak and zucchini from the grill; let rest for 5 minutes.
  8. Slice the steak against the grain into thin strips.
  9. Mix sour cream or Greek yogurt with fresh herbs for the sauce.
  10. Assemble bowls with cooked rice or mashed potatoes as the base, top with sliced steak and grilled zucchini, and drizzle herb sauce over the top.
  11. Serve warm.

Notes

Let your steak marinate for deeper flavors and avoid overcrowding the grill for even cooking.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: main course
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 23g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 40g
  • Cholesterol: 80mg