Description
Discover the secret to a deliciously healthy dinner tonight with this Spinach Stuffed Chicken recipe.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups fresh spinach, chopped
- 1 cup ricotta cheese
- 1/2 cup mozzarella cheese, shredded
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 teaspoon olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat and sauté garlic until fragrant.
- Add chopped spinach and cook until wilted, then remove from heat.
- In a bowl, mix ricotta, mozzarella, Parmesan, and the sautéed spinach. Season with salt and pepper.
- Cut a pocket in each chicken breast and stuff with the spinach mixture.
- Place stuffed chicken breasts in a baking dish and bake for 25-30 minutes or until cooked through.
- Let rest for a few minutes before serving.
Notes
- For added flavor, consider seasoning the chicken with herbs before baking.
- This dish pairs well with a side salad or roasted vegetables.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 320
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 100mg
Keywords: Spinach Stuffed Chicken, Healthy Dinner, Chicken Recipe