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Sheet Pan Spinach and Feta Omelette

Sheet Pan Spinach and Feta Omelette: The Effortless Way to Start Your Day with Flavor!


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  • Author: Kelly
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and easy-to-make sheet pan omelette packed with spinach and feta, perfect for a quick breakfast.


Ingredients

Scale
  • 8 large eggs
  • 1 cup fresh spinach, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder


Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and onion powder.
  3. Stir in the chopped spinach and crumbled feta cheese.
  4. Pour the egg mixture onto a greased sheet pan.
  5. Bake for 20-25 minutes, or until the eggs are set and lightly golden.
  6. Remove from the oven and let cool slightly before slicing.
  7. Serve warm and enjoy!

Notes

  • Feel free to add other vegetables like bell peppers or onions for extra flavor.
  • This recipe can be made ahead of time and reheated for a quick breakfast.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 14g
  • Cholesterol: 300mg