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Sheet Pan Garlic Butter Chicken and Veggies For Spring Dinner

Sheet Pan Garlic Butter Chicken and Veggies For Spring Dinner


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  • Author: Kelly
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and easy recipe for garlic butter chicken and seasonal veggies, perfect for a spring dinner.


Ingredients

Scale
  • 4 chicken breasts
  • 1/4 cup unsalted butter, melted
  • 4 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • 2 cups mixed vegetables (such as bell peppers, zucchini, and asparagus)


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix melted butter, minced garlic, thyme, rosemary, salt, and pepper.
  3. Place chicken breasts on a sheet pan and brush with the garlic butter mixture.
  4. Add the mixed vegetables around the chicken on the sheet pan.
  5. Drizzle any remaining garlic butter over the vegetables.
  6. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
  7. Let it rest for a few minutes before serving.
  8. Discover my favorite kitchen tools I always use.

Notes

  • Feel free to use any seasonal vegetables you prefer.
  • This dish can be served with rice or quinoa for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with veggies
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg