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Sheet Pan Chicken Pitas with Herby Ranch


  • Author: Kelly Merritt
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Easy, flavorful meals ready in minutes!


Ingredients

Scale
  • 1 lb chicken breast, cut into strips
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 4 whole wheat pitas
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup Greek yogurt
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon lemon juice

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss the chicken strips with olive oil, garlic powder, paprika, salt, and pepper.
  3. Spread the chicken on a sheet pan and bake for 15 minutes.
  4. Add cherry tomatoes and red onion to the pan and bake for an additional 10 minutes.
  5. While the chicken is cooking, prepare the herby ranch by mixing Greek yogurt, dill, and lemon juice in a bowl.
  6. Warm the pitas in the oven for the last 5 minutes of cooking.
  7. Assemble the pitas by filling them with chicken, cucumber, and the herby ranch sauce.

Notes

  • Feel free to add other vegetables like bell peppers or zucchini.
  • Can substitute chicken with tofu for a vegetarian option.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 pita
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Sheet Pan Chicken Pitas with Herby Ranch