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Sesame Spicy Tuna Rice Bowl


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  • Author: chef-emmy
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Paleo

Description

A vibrant dish featuring tender tuna, creamy avocado, and a zingy kick from Sriracha, perfect for a quick and nourishing meal.


Ingredients

Scale
  • 1 cup cooked rice
  • 1 can of tuna, drained
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon Sriracha sauce
  • 1 teaspoon sesame seeds
  • 1 green onion, chopped
  • 1/2 avocado, sliced
  • Nori sheets (for garnish)
  • Optional vegetables (like cucumber or carrots)


Instructions

  1. Combine the drained tuna, soy sauce, sesame oil, and Sriracha sauce in a bowl. Mix until well combined.
  2. Place the cooked rice in a serving bowl.
  3. Top the rice with the tuna mixture.
  4. Add avocado slices, chopped green onions, and sesame seeds on top.
  5. Garnish with nori sheets and any optional vegetables you like.
  6. Serve immediately and enjoy!

Notes

Adjust the spice level by reducing Sriracha or adding sour cream. Always use high-quality tuna for the best flavor.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: main course
  • Method: Mixing
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 1g
  • Sodium: 700mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 30mg